Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
2477 kj
592 kcal
Protein
5.3g
Fat
47g
Saturated Fat
41.678g
Polyunsaturated Fat
0.514g
Monounsaturated Fat
1.999g
Cholesterol
0mg
Carbohydrates
44.4g
Sodium
37mg
Potassium
554mg
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(592 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (68%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
592
Fat
47g
Carbs
44.4g
Prot
5.3g
There are 592 calories in 100 grams of Toasted Dried Coconut.
Calorie Breakdown: 68% fat, 29% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 168
100 g 592

Related types of Coconuts:

Coconut
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut Water
  View More Coconuts Nutritional Info

Related types of Dried Fruit:

Dried Cranberries
Dried Pineapple
Dried Apple
Dried Prune
Dried Fruit Mixture
Dried Apricot
  View More Dried Fruit Nutritional Info

See also:

Dried Coconut Cream
Dried Coconut (Shredded, Sweetened)
Dried Coconut (Flaked, Sweetened)
Dried Coconut (Flaked, Sweetened, Canned)
Dried Peaches (Sulfured, Dried)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Countdown Berry Mix
Jenny Craig Fruit, Seed & Honey Crunch
Sunbeam Fruit on The Go
Mother Earth Golden Apple Chunks
Pams Raisins


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.