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Toasted Hard White Roll

Nutrition Facts
Serving Size
1 large (include Kaiser)
per serve
Energy
754 kj
180 kcal
Protein
6.09g
Fat
2.64g
Saturated Fat
0.373g
Polyunsaturated Fat
1.058g
Monounsaturated Fat
0.697g
Cholesterol
0mg
Carbohydrates
32.43g
Sugar
1.09g
Fibre
1.4g
Sodium
335mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
2.64g
Carbs
32.43g
Prot
6.09g
There are 180 calories in 1 large Toasted Hard White Roll.
Calorie Breakdown: 13% fat, 73% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small 74
1 oz 91
1 medium 148
1 serving (46 g) 148
1 large (include Kaiser) 180
100 g 322

Related types of Toast:

Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted Rye Bread
Toasted White Bread
  View More Toast Nutritional Info

Related types of Rolls:

French Rolls
Hard Roll
Soft White Roll
Hamburger or Hotdog Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

See also:

Hard White Roll
Toasted Sweet Roll
Toasted Soft White Roll
Toasted French or Vienna Roll
Toasted Fibre Added White Bread
  View More
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