| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (include Kaiser)
Energy
754 kj
180 kcal
Protein
6.09g
Fat
2.64g
Saturated Fat
0.373g
Polyunsaturated Fat
1.058g
Monounsaturated Fat
0.697g
Cholesterol
0mg
Carbohydrates
32.43g
Sugar
1.09g
Fibre
1.4g
Sodium
335mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
2.64g
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Carbs
32.43g
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Prot
6.09g
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| There are 180 calories in 1 large Toasted Hard White Roll. |
| Calorie Breakdown: 13% fat, 73% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Rolls:
See also:
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