Food database and calorie counter  

Toasted Multigrain Bread

Nutrition Facts
Serving Size
1 regular slice
per serve
Energy
273 kj
65 kcal
Protein
2.62g
Fat
0.98g
Saturated Fat
0.211g
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.398g
Cholesterol
0mg
Carbohydrates
12.1g
Sugar
2.62g
Fibre
1.6g
Sodium
127mg
Potassium
53mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.98g
Carbs
12.1g
Prot
2.62g
There are 65 calories in 1 regular slice of Toasted Multigrain Bread.
Calorie Breakdown: 13% fat, 71% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 57
1 regular slice 65
1 large slice 79
100 g 272

Related types of Multigrain Bread:

Reduced Calorie High Fibre Multigrain Bread
Multigrain Bread with Raisins
Multigrain Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Toasted Multigrain Bread with Raisins
  View More Multigrain Bread Nutritional Info

Related types of Toast:

Toasted White Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted Mixed Grain Bread
Toasted Oat Bran Bread
Toasted Whole Wheat Bread
Mixed Grain Bread
Toasted Multigrain Bagel with Raisins
  View More
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