| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1138 kj
272 kcal
Protein
10.9g
Fat
4.1g
Saturated Fat
0.878g
Polyunsaturated Fat
1.003g
Monounsaturated Fat
1.657g
Cholesterol
0mg
Carbohydrates
50.4g
Sugar
10.93g
Fibre
6.6g
Sodium
530mg
Potassium
222mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
272
|
|
Fat
4.1g
|
|
Carbs
50.4g
|
|
Prot
10.9g
|
| There are 272 calories in 100 grams of Toasted Multigrain Bread. |
| Calorie Breakdown: 13% fat, 71% carbs, 15% prot. |
Common serving sizes:
Related types of Multigrain Bread:
Related types of Toast:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
