| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 slice
Energy
305 kj
73 kcal
Protein
2.3g
Fat
1.2g
Saturated Fat
0.191g
Polyunsaturated Fat
0.462g
Monounsaturated Fat
0.429g
Cholesterol
0mg
Carbohydrates
13.18g
Sugar
2.21g
Fibre
1.1g
Sodium
163mg
Potassium
38mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
73
|
|
Fat
1.2g
|
|
Carbs
13.18g
|
|
Prot
2.3g
|
| There are 73 calories in 1 slice of Toasted Oatmeal Bread. |
| Calorie Breakdown: 15% fat, 72% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
