| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 slice of regular
Energy
285 kj
68 kcal
Protein
2.26g
Fat
0.86g
Saturated Fat
0.165g
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.346g
Cholesterol
0mg
Carbohydrates
12.74g
Sugar
1.02g
Fibre
1.5g
Sodium
174mg
Potassium
44mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
68
|
|
Fat
0.86g
|
|
Carbs
12.74g
|
|
Prot
2.26g
|
| There are 68 calories in 1 slice of regular Toasted Rye Bread. |
| Calorie Breakdown: 11% fat, 75% carbs, 13% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Toast:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
