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Toasted Rye Bread

Nutrition Facts
Serving Size
1 slice of regular
per serve
Energy
285 kj
68 kcal
Protein
2.26g
Fat
0.86g
Saturated Fat
0.165g
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.346g
Cholesterol
0mg
Carbohydrates
12.74g
Sugar
1.02g
Fibre
1.5g
Sodium
174mg
Potassium
44mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.86g
Carbs
12.74g
Prot
2.26g
There are 68 calories in 1 slice of regular Toasted Rye Bread.
Calorie Breakdown: 11% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 51
1 slice regular 68
1 oz 81
1 slice large 82
100 g 284

Related types of Rye Bread:

Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Multigrain Bread
Toasted White Bread
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted Mixed Grain Bread
Toasted Whole Wheat Bread (Commercial)
Rye Bread
Toasted Bread
Toasted Reduced Calorie High Fibre Rye Bread
  View More
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