| Food database and calorie counter |
|
Toasted Wheat Bread (Includes Wheat Berry)
|
Nutrition Facts
Serving Size
1 slice
Energy
271 kj
65 kcal
Protein
2.28g
Fat
1.01g
Saturated Fat
0.224g
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.43g
Cholesterol
0mg
Carbohydrates
11.8g
Sugar
1.37g
Fibre
1.2g
Sodium
132mg
Potassium
50mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
65
|
|
Fat
1.01g
|
|
Carbs
11.8g
|
|
Prot
2.28g
|
| There are 65 calories in 1 slice of Toasted Wheat Bread (Includes Wheat Berry). |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Toast:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
