Food database and calorie counter  

1 small whole (6 cm dia)

Tomatoes

Nutrition Facts
Serving Size
1 small whole (6 cm dia)
per serve
Energy
69 kj
16 kcal
Protein
0.8g
Fat
0.18g
Saturated Fat
0.042g
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.046g
Cholesterol
0mg
Carbohydrates
3.57g
Sugar
2.39g
Fibre
1.1g
Sodium
5mg
Potassium
216mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.18g
Carbs
3.57g
Prot
0.8g
There are 16 calories in 1 small whole Tomato.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Red Tomatoes
Red Tomatoes (Canned)
Cherry Tomatoes
Crushed Tomatoes (Canned)
Green Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Lettuce
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Tomatoes (from Fresh)
Beefsteak Tomatoes
Fried Red Tomatoes (from Fresh)
Red Tomatoes (in Tomato Juice, Canned)
Kumato Tomatoes
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pams Tomato Sauce
Ceres Organics Chopped Tomatoes
Wattie's Indian Style Tomatoes
Ceres Organics Organic Tomato Paste
Essentials Diced Tomatoes
Ceres Tomato Passata


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.