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1 unit (yield from 450 g ready-to-cook turkey)

Turkey Breast Meat (Cooked, Roasted)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
491 kj
117 kcal
Protein
26.15g
Fat
0.64g
Saturated Fat
0.209g
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.113g
Cholesterol
72mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
45mg
Potassium
254mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (5%)
 
Protein (95%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
0.64g
Carbs
0g
Prot
26.15g
There are 117 calories in 1 unit of Turkey Breast Meat (Cooked, Roasted).
Calorie Breakdown: 5% fat, 0% carbs, 95% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 117
100 g 135
1/2 breast, bone and skin removed 413
1 lb 612

Related types of Turkey Breast:

Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Breast Meat and Skin (Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Breast Meat (Young Turkey)
Chicken Breast Meat (Roasted, Cooked)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
  View More
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