| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
527 kj
126 kcal
Protein
17.5g
Fat
4.84g
Saturated Fat
1.526g
Polyunsaturated Fat
1.319g
Monounsaturated Fat
1.902g
Cholesterol
72mg
Carbohydrates
2.04g
Sugar
1.43g
Fibre
0.2g
Sodium
1114mg
Potassium
287mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (36%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
4.84g
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Carbs
2.04g
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Prot
17.5g
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| There are 126 calories in 100 grams of Turkey Ham. |
| Calorie Breakdown: 36% fat, 7% carbs, 58% prot. |
Common serving sizes:
Related types of Ham:
Related types of Turkey:
See also:
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