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Turkey Meat

Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Protein
21.77g
Fat
2.86g
Saturated Fat
0.95g
Polyunsaturated Fat
0.83g
Monounsaturated Fat
0.61g
Cholesterol
65mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
70mg
Potassium
296mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
2.86g
Carbs
0g
Prot
21.77g
There are 119 calories in 100 grams of Turkey Meat.
Calorie Breakdown: 23% fat, 0% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 unit (yield from 450 g ready-to-cook turkey) 334
1 lb 540
1/2 turkey, bone and skin removed 2587

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Meat (Young Turkey)
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Young Turkey)
Turkey Dark Meat (Young Turkey)
Turkey Neck Meat
  View More
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