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Turkey Meat (Cooked, Roasted)

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
Energy
996 kj
238 kcal
Protein
41.05g
Fat
6.96g
Saturated Fat
2.296g
Polyunsaturated Fat
2.002g
Monounsaturated Fat
1.442g
Cholesterol
106mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
98mg
Potassium
417mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
238
Fat
6.96g
Carbs
0g
Prot
41.05g
There are 238 calories in 1 cup of chopped or diced Turkey Meat (Cooked, Roasted).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 170
1 cup chopped or diced 238
1 unit (yield from 450 g ready-to-cook turkey) 354
1 lb 771

Related types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Light Meat (Cooked, Roasted)
Turkey Wing Meat (Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted)
Turkey Leg Meat (Cooked, Roasted)
Turkey Light Meat and Skin (Cooked, Roasted)
  View More
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