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Turkey Meat (Cooked, Roasted)

Nutrition Facts
Serving Size
100 g
per serve
Energy
711 kj
170 kcal
Protein
29.32g
Fat
4.97g
Saturated Fat
1.64g
Polyunsaturated Fat
1.43g
Monounsaturated Fat
1.03g
Cholesterol
76mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
70mg
Potassium
298mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
4.97g
Carbs
0g
Prot
29.32g
There are 170 calories in 100 grams of Turkey Meat (Cooked, Roasted).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
100 g 170
1 cup chopped or diced 238
1 unit (yield from 450 g ready-to-cook turkey) 354
1 lb 771

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Light Meat (Cooked, Roasted)
Turkey Wing Meat (Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted)
Turkey Leg Meat (Cooked, Roasted)
Turkey Light Meat and Skin (Cooked, Roasted)
  View More
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