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Turkey Meat (Young Turkey)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
1252 kj
299 kcal
Protein
60.71g
Fat
4.3g
Saturated Fat
1.442g
Polyunsaturated Fat
1.278g
Monounsaturated Fat
0.952g
Cholesterol
199mg
Carbohydrates
0g
Fibre
0g
Sodium
166mg
Potassium
707mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(299 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
299
Fat
4.3g
Carbs
0g
Prot
60.71g
There are 299 calories in 1 unit of Turkey Meat (Young Turkey).
Calorie Breakdown: 14% fat, 0% carbs, 86% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1 unit (yield from 450 g ready-to-cook turkey) 299
1 lb 499
1/2 turkey, bone and skin removed 1089

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Young Turkey)
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Young Turkey)
  View More
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