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Turkey Sandwich with Spread

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1376 kj
329 kcal
Protein
28.74g
Fat
11.21g
Saturated Fat
2.563g
Polyunsaturated Fat
4.814g
Monounsaturated Fat
2.555g
Cholesterol
67mg
Carbohydrates
26.36g
Sugar
2.26g
Fibre
1.3g
Sodium
565mg
Potassium
305mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(329 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (31%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
329
Fat
11.21g
Carbs
26.36g
Prot
28.74g
There are 329 calories in 1 Turkey Sandwich with Spread.
Calorie Breakdown: 31% fat, 33% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 230
1 serving (143 g) 329
1 sandwich 329

Related types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Turkey Salad or Turkey Spread Sandwich
Chopped Pickle Sandwich Spread
Meatless Sandwich Spread
Poultry Salad Sandwich Spread
  View More
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