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Turnips

Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
152 kj
36 kcal
Protein
1.17g
Fat
0.13g
Saturated Fat
0.014g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
8.36g
Sugar
4.94g
Fibre
2.3g
Sodium
87mg
Potassium
248mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.13g
Carbs
8.36g
Prot
1.17g
There are 36 calories in 1 cup of cubed Turnips.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 oz 8
1 small 17
100 g 28
1 medium 34
1 cup cubed 36
1 large 51
1 lb 127

Related types of Turnips:

Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Cooked Turnip
Pickled Turnip
  View More Turnips Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Onions
Red Tomatoes
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Creamed Turnips
Turnips (Frozen)
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
  View More
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