| Food database and calorie counter |
|
Veal Shank (Lean Only, Cooked, Braised)
|
Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
Energy
1651 kj
395 kcal
Protein
71.85g
Fat
9.66g
Saturated Fat
2.542g
Polyunsaturated Fat
1.021g
Monounsaturated Fat
3.448g
Cholesterol
281mg
Carbohydrates
0g
Fibre
0g
Sodium
210mg
Potassium
689mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
395
|
|
Fat
9.66g
|
|
Carbs
0g
|
|
Prot
71.85g
|
| There are 395 calories in 1 piece Veal Shank (Lean Only, Cooked, Braised). |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Veal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
