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1 cup cooked, diced

Veal

Nutrition Facts

Serving Size

1 cup of cooked, diced

Energy

1284 kj

307 kcal

Protein

40g

Fat

15.14g

Saturated Fat

5.687g

Polyunsaturated Fat

1.063g

Monounsaturated Fat

5.847g

Cholesterol

151mg

Carbohydrates

Sugar

Fibre

Sodium

548mg

Potassium

431mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

15%

of RDI*

(307 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (46%)

Protein (54%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

307

Fat

15.14g

Carbs

Prot

40g

There are 307 calories in 1 cup of cooked, diced Veal.

Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	34
1 oz, boneless (yield after cooking)	44
1 oz, with bone, cooked (yield after bone removed)	53
1 oz, boneless, cooked	65
1 serving (85 g)	195
100 g	229
1 cup cooked, diced	307

Related types of Veal:

Veal Shank
Roasted Veal
Veal Loin
Veal Schnitzel
Veal Chop
	View More Veal Nutritional Info

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