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Nutrition Facts
Serving Size
1 cup
per serve
Energy
690 kj
165 kcal
Protein
2.25g
Fat
9.82g
Saturated Fat
8.455g
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.628g
Cholesterol
2mg
Carbohydrates
17.7g
Sugar
17.7g
Fibre
0g
Sodium
54mg
Potassium
76mg
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
165
Fat
9.82g
Carbs
17.7g
Prot
2.25g
There are 165 calories in 1 cup of Whipped Topping (Low Fat, Frozen).
Calorie Breakdown: 53% fat, 42% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 cup 165
100 g 220

Related types of Toppings:

Strawberry Toppings
Butterscotch or Caramel Toppings
Chocolate Icing
White Icing
Frozen Whipped Topping
  View More Toppings Nutritional Info

See also:

Lowfat Frozen Whipped Topping
Frozen Whipped Topping (Pressurised Can)
Dessert Topping (Frozen, Semi Solid)
Parmesan Cheese (Fat Free Topping)
Gelatin Dessert with Fruit and Whipped Topping
  View More
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