Food database and calorie counter  

White Bread

Nutrition Facts
Serving Size: 1 slice
 
per serve
Kilojoules 276 kj
Calories 66 kcal
Protein 1.91 g
Fat 0.82 g
  Saturated Fat 0.179 g
  Polyunsaturated Fat 0.339 g
  Monounsaturated Fat 0.17 g
Cholesterol 0 mg
Carbohydrate 12.65 g
  Sugar 1.08 g
Fibre 0.6 g
Sodium 170 mg
Potassium 25 mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.82g
Carbs
12.65g
Prot
1.91g
There are 66 calories in 1 slice of White Bread.
Calorie Breakdown: 11% fat, 77% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice crust not eaten 32
1 slice very thin 40
1 slice, thin 53
1 slice 66
1 oz 75
1 slice large 80
1 cup cubed 93
1 cup crumbs 120
100 g 266

Related types of White Bread:

White Bread with Fibre Added
Reduced Calorie High Fibre White Bread
White with Whole Wheat Swirl Bread
Toasted White Bread
White Bread (Reduced Calorie)
  View More White Bread Nutritional Info

Related types of Bread:

Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

Signature Range White Toast Bread
Nature's Fresh White Sandwich Bread
White Bread (Home Recipe or Bakery)
Countdown Super Soft White Toast Bread
White Pita Bread (Enriched)
  View More
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