Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (285 g)
Energy
1046 kj
250 kcal
Protein
8.58g
Fat
2.19g
Saturated Fat
0.338g
Polyunsaturated Fat
1.039g
Monounsaturated Fat
0.645g
Cholesterol
0mg
Carbohydrates
59.1g
Fibre
6.8g
Sodium
9mg
Potassium
596mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
250
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Fat
2.19g
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Carbs
59.1g
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Prot
8.58g
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There are 250 calories in 1 package of White Sweet Corn (Kernels Cut off Cob, Frozen). |
Calorie Breakdown: 7% fat, 81% carbs, 12% prot. |
Common serving sizes:
Related types of Corn on the Cob:
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, Frozen)
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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Corn on The Cob with Butter
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
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Yellow Sweet Corn (Kernels on Cob, Frozen)
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Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
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View More |
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