Food database and calorie counter  
Nutrition Facts
Serving Size
1 tsp
per serve
Energy
40 kj
9 kcal
Protein
1.67g
Fat
0g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
0.71g
Sugar
0g
Fibre
0.2g
Sodium
216mg
Potassium
156mg
Last updated: 04 Feb 08 05:08 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (0%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0g
Carbs
0.71g
Prot
1.67g
There are 9 calories in 1 teaspoon of Yeast Extract Spread.
Calorie Breakdown: 0% fat, 30% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 tsp 9
100 g 158
1 lb 717

Related types of Spreads:

Butter
Margarine
Mayonnaise
Chicken Salad Spread
Corned Beef Spread
Cheese Spread
  View More Spreads Nutritional Info

See also:

Vanilla Extract (Imitation, Alcohol)
Yeast
Vanilla Extract
Bakers Yeast (Active Dry)
Chopped Pickle Sandwich Spread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lotus Nutritional Yeast
Fix & Fogg Everything Butter
Pams Olive Spread
Fix & Fogg Choc Berry Everything
Fix & Fogg Chocolate Hazelnut Butter
Lotus Savoury Yeast Flakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.