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1 serving (57 g)

Yellow Summer Squash

Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
38 kj
9 kcal
Protein
0.69g
Fat
0.1g
Saturated Fat
0.025g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
1.91g
Sugar
1.25g
Fibre
0.6g
Sodium
1mg
Potassium
149mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.1g
Carbs
1.91g
Prot
0.69g
There are 9 calories in 1 serving of Yellow Summer Squash.
Calorie Breakdown: 8% fat, 67% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 oz, raw, yields 4
1 serving (57 g) 9
100 g 16
1 cup sliced 18
1 small 19
1 medium 31
1 large 52

Related types of Squash:

Cooked Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
  View More Squash Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Onions
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Fried Breaded or Battered Yellow or Green Summer Squash
Baked Breaded or Battered Yellow or Green Summer Squash
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
  View More
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