Food database and calorie counter

Yellow Sweet Corn (Kernels Cut off Cob, Frozen)

Nutrition Facts

Serving Size

1/2 cup

Energy

302 kj

72 kcal

Protein

2.48g

Fat

0.63g

Saturated Fat

0.098g

Polyunsaturated Fat

0.3g

Monounsaturated Fat

0.186g

Cholesterol

0mg

Carbohydrates

17.06g

Sugar

2.76g

Fibre

Sodium

2mg

Potassium

172mg

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

of RDI*

(72 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (7%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.63g

Carbs

17.06g

Prot

2.48g

There are 72 calories in a 1/2 cup of Yellow Sweet Corn (Kernels Cut off Cob, Frozen).

Calorie Breakdown: 7% fat, 81% carbs, 12% prot.

Common serving sizes:

Serving Size	Calories
1/2 cup	72
100 g	88

Related types of Corn on the Cob:

White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Corn on The Cob with Butter
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
	View More Corn on the Cob Nutritional Info

Related types of Corn:

Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Cooked Yellow Corn
Corn
	View More Corn Nutritional Info

Other related foods
Vegetables

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Recently Eaten Foods:

	Pita Pit Pickled Beets - Small
	Countdown Potato Noisettes
	Pams Classic Stir Fry Mix
	Wattie's Stir-Fry Mix
	Countdown Sweet Potato Chunks
	McCain Oh My Veg Super Mix

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.