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Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
1 package (285 g) yields
per serve
Energy
962 kj
230 kcal
Protein
7.24g
Fat
1.9g
Saturated Fat
0.187g
Polyunsaturated Fat
0.577g
Monounsaturated Fat
0.358g
Cholesterol
0mg
Carbohydrates
54.81g
Sugar
8.72g
Fibre
6.8g
Sodium
696mg
Potassium
662mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
1.9g
Carbs
54.81g
Prot
7.24g
There are 230 calories in 1 package of Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
1/2 cup 66
100 g 81
1 package (285 g) yields 230
1 lb 367

Related types of Corn on the Cob:

White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
Corn on The Cob with Butter
  View More Corn on the Cob Nutritional Info

Related types of Corn:

Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Baby Corn
Corn
  View More Corn Nutritional Info
Other related foods
Vegetables

See also:

You searched for Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
White Sweet Corn (Kernels Cut off Cob, Frozen)
White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
  View More
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