Nutrition Facts
Serving Size
100 g
per serve
Energy
389 kj
93 kcal
Protein
3.11g
Fat
0.74g
Saturated Fat
0.114g
Polyunsaturated Fat
0.348g
Monounsaturated Fat
0.216g
Cholesterol
0mg
Carbohydrates
22.33g
Sugar
3.59g
Fibre
2.8g
Sodium
4mg
Potassium
251mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
0.74g
Carbs
22.33g
Prot
3.11g
There are 93 calories in 100 grams of Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 6% fat, 82% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
1 ear, yields 59
1/2 cup kernels 76
100 g 93
1 lb 422

Related types of Corn on the Cob:

White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Corn on The Cob with Butter
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
  View More Corn on the Cob Nutritional Info

Related types of Corn:

Yellow Sweet Corn
Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
  View More Corn Nutritional Info
Other related foods
Vegetables

See also:

You searched for Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, Frozen)
Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
  View More
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