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Yellowfin Tuna (Fish)

Nutrition Facts
Serving Size: 100 g
per serve
Kilojoules 451.872 kj
Calories 108 kcal
Protein 23.38 g
Fat 0.95 g
  Saturated Fat 0.235 g
  Polyunsaturated Fat 0.284 g
  Monounsaturated Fat 0.154 g
Cholesterol 45 mg
Carbohydrate 0 g
  Sugar 0 g
Fibre 0 g
Sodium 37 mg
Potassium 444 mg
Last updated: 04 Feb 08 05:07 AM
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 108 calories in 100 grams of Yellowfin Tuna (Fish).
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 31
3 oz 92
100 g 108
1 lb 490

Related types of Tuna:

Bluefin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Oil (Canned)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Fried Floured or Breaded Tuna
Cooked Tuna
Steamed or Poached Tuna
Yellowfin Tuna (Cooked, Dry Heat)
  View More
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