| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2050 kj
490 kcal
Protein
106.05g
Fat
4.31g
Saturated Fat
1.066g
Polyunsaturated Fat
1.288g
Monounsaturated Fat
0.699g
Cholesterol
204mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
168mg
Potassium
2014mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
490
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Fat
4.31g
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Carbs
0g
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Prot
106.05g
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| There are 490 calories in 1 pound of Yellowfin Tuna (Fish). |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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