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Zucchini (Frozen)

Nutrition Facts
Serving Size
100 g
per serve
Energy
71 kj
17 kcal
Protein
1.16g
Fat
0.13g
Saturated Fat
0.027g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
3.59g
Sugar
1.71g
Fibre
1.3g
Sodium
2mg
Potassium
218mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (6%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.13g
Carbs
3.59g
Prot
1.16g
There are 17 calories in 100 grams of Zucchini (Frozen).
Calorie Breakdown: 6% fat, 71% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 17
1 package (285 g) 48
1 lb 77
1 package (1.35 kg) 231

Related types of Zucchini:

Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
Italian Style Zucchini (Canned)
Zucchini
Baby Zucchini
  View More Zucchini Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Carrots
Spinach
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Zucchini Lasagna (Diet Frozen Meal)
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Cake
Zucchini Lasagna
  View More
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