Food database and calorie counter  

Giannis

Natural Wraps Spinach

Nutrition Facts
Serving Size
1 wrap (50 g)
per serve
Energy
548 kj
131 kcal
Protein
3.60g
Fat
0.95g
Saturated Fat
0.300g
Carbohydrates
23.70g
Sugar
0.20g
Sodium
123mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jun 18 02:40 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
0.95g
Carbs
23.7g
Prot
3.6g
There are 131 calories in 1 wrap (50 g) of Giannis Natural Wraps Spinach.
Calorie Breakdown: 7% fat, 81% carbs, 12% prot.

Related Pita Bread from Giannis:

Wholemeal Pita Bread
Pizza Bases - Crispy
Garlic Breads
Wholemeal Big Pita Breads

Related Wraps from Giannis:

Natural Wraps
Natural Wraps Wheatmeal

More products from Giannis:

Naan Bread Traditional
Panini
  View all Giannis Products

Other types of Pita Bread:

Wheat Pita Bread
Toasted Pita Bread
White Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
Pita Bread
  View More Pita Bread Nutritional Info

Other types of Spinach:

Spinach (Drained Solids, Canned)
Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
  View More Spinach Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Talley's Spinach Portions
Rebel Bakehouse Gluten Free Spinach & Hemp
Gerry's Wraps Super Low Carb Spinach Wrap
Jenny Craig Spinach & Ricotta Cannelloni
Farrah Wraps Low Carb Plant-Based Protein
Lisa's Feta & Baby Spinach Dip


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.