Food database and calorie counter  

Golden

Bagel

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
824 kj
197 kcal
Protein
7.00g
Fat
1.60g
Saturated Fat
0.200g
Carbohydrates
38.00g
Sugar
5.60g
Fibre
3.0g
Sodium
376mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Nov 18 12:57 PM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
1.6g
Carbs
38g
Prot
7g
There are 197 calories in 1 serving (80 g) of Golden Bagel.
Calorie Breakdown: 7% fat, 78% carbs, 14% prot.

Related Breakfast Items from Golden:

Crumpet Breaks
Crumpets

More products from Golden:

Crumpet Toast Cinnamon Burst
Scone Toast Apricot & Honey
  View all Golden Products

Other types of Breakfast Items:

Oatmeal
Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Anchor Protein + Peach Yohurt
Hubbards Be Mighty Granola Crunchy Almond
Vogel's Cafe-Style Toasted Original Muesli
Hubbards Amazing Keto Cinnamon and Cashew
Mother Earth Wellbeing Bar Sustain
Hubbards Bran-Ola Raspberry and Blueberry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.