Food database and calorie counter

Gopala

Paneer

Nutrition Facts

Serving Size

100 g

Energy

1418 kj

339 kcal

Protein

25.30g

Fat

25.80g

Saturated Fat

18.200g

Carbohydrates

2.00g

Sugar

2.00g

Sodium

16mg

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Last updated: 15 Jan 20 03:50 AM

Source: FatSecret Platform API

17%

of RDI*

(339 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (68%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

339

Fat

25.8g

Carbs

Prot

25.3g

There are 339 calories in 100 g of Gopala Paneer.

Calorie Breakdown: 68% fat, 2% carbs, 30% prot.

More products from Gopala:

Greek Style Yoghurt Vanilla
Greek Style Natural Yoghurt
Greek Style Yoghurt
Natural Yoghurt Full Cream
Natural Yoghurt Standard
	View all Gopala Products

Other types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
Swiss Cheese
	View More Cheese Nutritional Info

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