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Healtheries

Bran Flakes

Nutrition Facts
Serving Size
1/2 tbsp (6 g)
per serve
Energy
71 kj
17 kcal
Protein
0.90g
Fat
0.30g
Carbohydrates
1.40g
Fibre
0.6g
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Last updated: 26 Mar 17 12:38 PM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (23%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.3g
Carbs
1.4g
Prot
0.9g
There are 17 calories in 1/2 tbsp (6 g) of Healtheries Bran Flakes.
Calorie Breakdown: 23% fat, 47% carbs, 30% prot.

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Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
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Cereal
Bran Flakes
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  View More Cereal Nutritional Info
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