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John West

Tuna Chunks - Sea Salt & Cracked Pepper in Oil

Nutrition Facts
Serving Size: 1 can (95 g)
per serve
Kilojoules 451.872 kj
Calories 108 kcal
Protein 18.4 g
Fat 3.5 g
  Saturated Fat 0.4 g
  Polyunsaturated Fat 2.1 g
  Monounsaturated Fat 1 g
Carbohydrate 1 g
  Sugar 1 g
Sodium 315 mg
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Last updated: 15 Oct 11 01:57 AM
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (29%)
Protein (67%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 108 calories in a 1 can serving of John West Tuna Chunks - Sea Salt & Cracked Pepper in Oil.
Calorie Breakdown: 29% fat, 4% carbs, 67% prot.

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Tuna in Oil (Canned)
Tuna in Water (Canned)
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Baked or Grilled Tuna
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