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John West

Tuna in Springwater

Nutrition Facts
Serving Size: 1 serving (61 g)
per serve
Kilojoules 288.997253 kj
Calories 69 kcal
Protein 15.7 g
Fat 0.6 g
  Saturated Fat 0.2 g
Carbohydrate 1 g
  Sugar 1 g
Sodium 214 mg
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Last updated: 02 Feb 15 10:00 PM
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (7%)
Protein (87%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 69 calories in 1 serving of John West Tuna in Springwater.
Calorie Breakdown: 7% fat, 6% carbs, 87% prot.

Related Tuna from John West:

Mild Indian Curry Tuna
Fiery Tuna & Sriracha
Tuna Chunks - Sea Salt & Cracked Pepper in Oil
Tempters Tuna Chilli
Tuna Zesty Vinaigrette
Tuna in Olive Oil Blend

More products from John West:

Pink Salmon
Wild Alaskan Pink Salmon
Red Salmon
Salmon Tempters - Lemon & Cracked Pepper
  View all John West Products

Other types of Tuna:

Bluefin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
  View More Tuna Nutritional Info
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