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John West

Tuna in Springwater

Nutrition Facts
Serving Size: 1 serving (61 g)
per serve
Kilojoules 289 kj
Calories 69 kcal
Protein 15.7 g
Fat 0.6 g
  Saturated Fat 0.2 g
Carbohydrate 1 g
  Sugar 1 g
Sodium 214 mg
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Last updated: 02 Feb 15 10:00 PM
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (7%)
Protein (87%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 69 calories in 1 serving of John West Tuna in Springwater.
Calorie Breakdown: 7% fat, 6% carbs, 87% prot.

Related Tuna from John West:

Fiery Tuna & Sriracha
Tuna Zesty Vinaigrette
Tuna in Olive Oil Blend
Tuna Chunks - Sea Salt & Cracked Pepper in Oil
Mild Indian Curry Tuna
Tempters Tuna Chilli

More products from John West:

Pink Salmon
Wild Alaskan Pink Salmon
Red Salmon
Salmon Tempters - Lemon & Cracked Pepper
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Other types of Tuna:

Baked or Grilled Tuna
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info
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