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Karikaas

Kwark

Nutrition Facts
Serving Size
100g
per serve
Energy
296 kj
71 kcal
Protein
11.7g
Fat
0.5g
Saturated Fat
0.3g
Carbohydrates
4.7g
Sugar
4.6g
Sodium
28mg
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Last updated: 31 Jan 19 02:55 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (6%)
 
Protein (67%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
71
Fat
0.5g
Carbs
4.7g
Prot
11.7g
There are 71 calories in a 100g serving of Karikaas Kwark.
Calorie Breakdown: 6% fat, 27% carbs, 67% prot.

Other types of Cheese:

Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info
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