Food database and calorie counter

Macro Wholefoods Market

White Chia Seeds

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

577 kj

138 kcal

Protein

5.40g

Fat

10.50g

Saturated Fat

1.200g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

11.4g

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Last updated: 27 Sep 17 04:52 AM

Source: FatSecret Platform API

of RDI*

(138 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (81%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

138

Fat

10.5g

Carbs

Prot

5.4g

There are 138 calories in 1 serving (30 g) of Macro Wholefoods Market White Chia Seeds.

Calorie Breakdown: 81% fat, 0% carbs, 19% prot.

Related Seeds from Macro Wholefoods Market:

LSA
Black Chia Seeds
Natural Nibble Mix
Psyllium Husk Organic

More products from Macro Wholefoods Market:

Nutritional Yeast Flakes
Black Chia Seeds (100 g)
Raw Buckwheat
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Organic Baked Beans
	View all Macro Wholefoods Market Products

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
	View More Seeds Nutritional Info

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