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Meadow Fresh

Cottage Cheese Lite

Nutrition Facts
Serving Size
100 g
per serve
Energy
300 kj
72 kcal
Protein
11.80g
Fat
1.50g
Saturated Fat
0.900g
Carbohydrates
2.70g
Sugar
2.60g
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Last updated: 15 Nov 17 01:31 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (19%)
 
Protein (66%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
72
Fat
1.5g
Carbs
2.7g
Prot
11.8g
There are 72 calories in 100 g of Meadow Fresh Cottage Cheese Lite.
Calorie Breakdown: 19% fat, 15% carbs, 66% prot.

Related Cottage Cheese from Meadow Fresh:

Lite Cottage Cheese
Cottage Cheese Traditional
Lite Cottage Cheese
Cottage Cheese with Chives

Related Cheese from Meadow Fresh:

Lite Cream Cheese
Cottage Cheese
Cream Cheese Traditional
Tasty Cheddar Cheese
Colby Cheese
Edam Cheese
  View More Meadow Fresh Cheese Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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