Food database and calorie counter

Meadow Fresh

Cottage Cheese Traditional

Nutrition Facts

Serving Size

100 g

Energy

430 kj

103 kcal

Protein

12.60g

Fat

4.00g

Saturated Fat

2.800g

Carbohydrates

4.00g

Sugar

2.70g

Sodium

380mg

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Last updated: 15 May 15 06:31 PM

Source: FatSecret Platform API

of RDI*

(103 cal)

Calorie Breakdown:

Carbohydrate (16%)

Fat (35%)

Protein (49%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

103

Fat

Carbs

Prot

12.6g

There are 103 calories in 100 g of Meadow Fresh Cottage Cheese Traditional.

Calorie Breakdown: 35% fat, 16% carbs, 49% prot.

Related Cottage Cheese from Meadow Fresh:

Cottage Cheese Lite
Lite Cottage Cheese
Lite Cottage Cheese
Cottage Cheese with Chives

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Apricot Custard Yoghurt
Apple & Cinnamon Custard Yoghurt
Kalo Authentic Greek Yoghurt - Natural
Cultured Buttermilk
Thick & Creamy Custard
	View all Meadow Fresh Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
	View More Cottage Cheese Nutritional Info

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