Food database and calorie counter  

Molenberg

Grains + Toast

Nutrition Facts
Serving Size
2 slices (74 g)
per serve
Energy
750 kj
179 kcal
Protein
8.30g
Fat
2.10g
Saturated Fat
0.600g
Carbohydrates
28.90g
Sugar
2.80g
Fibre
4.5g
Sodium
300mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Apr 14 05:08 PM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (11%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
2.1g
Carbs
28.9g
Prot
8.3g
There are 179 calories in 2 slices (74 g) of Molenberg Grains + Toast.
Calorie Breakdown: 11% fat, 69% carbs, 20% prot.

Related Toast from Molenberg:

Original Toast Bread
Light Grains For Balance Toast
Soy & Linseed

Related Bread from Molenberg:

Balance Sandwich
Original Sandwich Bread
Hidden Grains
Swiss Bake Balance Toast Bread

Other types of Toast:

Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Texas Toast
Toasted Multigrain Bread
  View More Toast Nutritional Info

Other types of Bread:

Sour Dough Bread
White Bread
Multigrain Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Danny's Original Pita Bread
MacKenzie Sprouted Grains Wholegrain Burger Buns
Burgen Fabulous Fibre
Burgen Gluten Free Sunflower & Chia Seeds
Yarrows Buffet Rolls
Freya's German Sourdough Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.