Food database and calorie counter  

Ocean Blue

Hot Smoked Salmon Lemon Chilli

Nutrition Facts
Serving Size
100g
per serve
Energy
895 kj
214 kcal
Protein
22.4g
Fat
13.7g
Saturated Fat
1.8g
Polyunsaturated Fat
3.8g
Monounsaturated Fat
8.3g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
840mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Dec 18 08:41 PM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
13.7g
Carbs
0g
Prot
22.4g
There are 214 calories in a 100g serving of Ocean Blue Hot Smoked Salmon Lemon Chilli.
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Related Smoked Salmon from Ocean Blue:

Sliced Smoked Salmon
Hot Smoked Salmon
Sliced Smoked Salmon

Related Salmon from Ocean Blue:

Hot Smoked Salmon Pepper

Other types of Smoked Salmon:

Smoked Salmon
Smoked Chinook Salmon
Smoked Chinook Salmon (Lox)
  View More Smoked Salmon Nutritional Info

Other types of Salmon:

Canned Salmon
Pink Salmon
Baked or Grilled Salmon
Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Ocean Blue Hot Smoked Salmon Pepper
Regal Smoked Salmon
Regal Marlborough King Salmon
Sealord Salmon Sensations - Smoked Flavour
Sealord Salmon with Coconut & Lemongrass
Sealord Red Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.