Food database and calorie counter  

Ocean Blue

Sliced Smoked Salmon

Nutrition Facts
Serving Size
100g
per serve
Energy
688 kj
164 kcal
Protein
21.3g
Fat
8.8g
Saturated Fat
1.3g
Trans Fat
0g
Polyunsaturated Fat
2.7g
Monounsaturated Fat
4.1g
Carbohydrates
0g
Sugar
0g
Sodium
1170mg
Additional Description/Notes:
180g vacuum pack.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Jul 15 08:27 PM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
8.8g
Carbs
0g
Prot
21.3g
There are 164 calories in a 100g serving of Ocean Blue Sliced Smoked Salmon.
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Related Smoked Salmon from Ocean Blue:

Sliced Smoked Salmon
Hot Smoked Salmon
Hot Smoked Salmon Lemon Chilli

More products from Ocean Blue:

Hot Smoked Salmon Pepper
  View all Ocean Blue Products

Other types of Smoked Salmon:

Smoked Chinook Salmon
Smoked Chinook Salmon (Lox)
Smoked Salmon
  View More Smoked Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Ocean Blue Sliced Smoked Salmon
Regal NZ King Salmon Wood Roasted
Philadelphia Light Smoked Salmon Cream Cheese
Ocean Blue Hot Smoked Salmon
Regal Cold Smoked Salmon
Southern Ocean Smoked Salmon Pieces


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.