Food database and calorie counter Brand Type: Food Manufacturer

Pams

Calorie and Nutrition information for popular products from Pams:

Popular itemsServing SizeCalories
Rolled Oats 1/2 cup (45g) 167 kcal
Chunky Cut Fries 100g 132 kcal
Cream 100ml 356 kcal
Strawberry Jam 1 serving (10g) 27 kcal
Fresh Basil Pesto 1 serving (20g) 103 kcal
Smooth Peanut Butter 1 serving (20g) 123 kcal
Gherkins (Whole) 1 serving (25g) 7 kcal
Coconut Cream 100ml 171 kcal
Extra Virgin Olive Oil 1 serving (10ml) 81 kcal
Raspberry Jam 100g 267 kcal
Rice Crackers 1 serving (25g) 96 kcal
Crunchy Peanut Butter 1 serving (20g) 121 kcal
Butter Chicken with Rice 1 serving (250g) 282 kcal
Balsamic Vinaigrette 1 serving (25ml) 55 kcal
Mixed Veges 100g 55 kcal
Smoked Tuna 1 tin (95g) 147 kcal
White Sugar 1 tsp 16 kcal
Mixed Berries 100g 47 kcal
Wholegrain Oats 1 serving (50g) 160 kcal
Cassava Vege Crisps (Packet) 1 packet (12g) 64 kcal

More popular types of Pams products:
Beans Biscuits Bread Breakfast Items
Cereal Chicken Chips Crackers
Cream Fish French Fries Fruit
Mayonnaise Milk Oats Salads
Sauces Snacks Tuna Vegetables

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