Food database and calorie counter Brand Type: Food Manufacturer

Pams

Calorie and Nutrition information for popular products from Pams:

Popular itemsServing SizeCalories
Rolled Oats 1/2 cup (45g) 167 kcal
Chunky Cut Fries 100g 132 kcal
Strawberry Jam 1 serving (10g) 27 kcal
Smooth Peanut Butter 1 serving (20g) 123 kcal
Gherkins (Whole) 1 serving (25g) 7 kcal
Cream 100ml 356 kcal
Crunchy Peanut Butter 1 serving (20g) 133 kcal
Seasoned Wedges 1/4 cup (100g) 164 kcal
Butter Chicken with Rice 1 serving (250g) 282 kcal
Rice Cakes 1 serving (8g) 31 kcal
Extra Virgin Olive Oil 1 serving (10ml) 81 kcal
Mixed Veges 100g 55 kcal
Brioche Style Burger Buns 1 bun (80g) 205 kcal
Wholegrain Oats 100g 370 kcal
Edam Cheese Slices 1 slice (21g) 64 kcal
Pita Bread White 1 pita (44g) 106 kcal
Fresh Basil Pesto 1 serving (20g) 103 kcal
Flaky Puff Pastry 1 sheet (156g) 572 kcal
Cassava Vege Crisps (Packet) 1 packet (12g) 64 kcal
White Sugar 1 tsp (4g) 16 kcal

More popular types of Pams products:
Beans Bread Breakfast Items Cereal
Cheese Chicken Chips Crackers
Cream Fish French Fries Milk
Potatoes Rice Salads Sauces
Snacks Spreads Tuna Vegetables

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