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Pams

Blueberries

Nutrition Facts
Serving Size
100 g
per serve
Energy
224 kj
54 kcal
Protein
0.40g
Fat
0.60g
Saturated Fat
0.100g
Carbohydrates
12.00g
Sugar
11.80g
Sodium
6mg
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Last updated: 06 Apr 22 09:39 PM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
54
Fat
0.6g
Carbs
12g
Prot
0.4g
There are 54 calories in 100 g of Pams Blueberries.
Calorie Breakdown: 10% fat, 87% carbs, 3% prot.

Related Blueberries from Pams:

Frozen Blueberries
Mixed Berries

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Raw Jumbo Prawn Cutlets
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  View all Pams Products

Other types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Huckleberries
Blueberries (Unsweetened, Frozen)
  View More Blueberries Nutritional Info
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