Food database and calorie counter  

Pams

Crunchy Peanut Butter

Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
558 kj
133 kcal
Protein
6.00g
Fat
11.30g
Saturated Fat
1.700g
Carbohydrates
2.10g
Sugar
0.70g
Fibre
1.0g
Sodium
42mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Dec 20 01:46 PM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (76%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
11.3g
Carbs
2.1g
Prot
6g
There are 133 calories in 1 serving (20 g) of Pams Crunchy Peanut Butter.
Calorie Breakdown: 76% fat, 6% carbs, 18% prot.

Related Spreads from Pams:

Lite Spread
Lite Olive Spread
Smooth Peanut Butter
Hazelnut Spread
Basil Pesto

More products from Pams:

Pine Nuts
Cranberry Trail Mix
Cranberry Trail Mix
Hot Smoked Salmon
Fruit Cake Mix
  View all Pams Products

Other types of Spreads:

Chicken Salad Spread
Corned Beef Spread
Margarine
Cheese Spread
Mayonnaise
Butter
  View More Spreads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pams Lite Olive Spread
100% Nutz Dark Chocolate Peanut Spread
Ceres Organics ABC Spread
Alfa One Creamy Garlic Aioli
Pams Hazelnut Spread
Barker's Raspberry Jam


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.