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Pams

Four Seed Burger Buns

Nutrition Facts
Serving Size
1 bun (70 g)
per serve
Energy
790 kj
189 kcal
Protein
7.30g
Fat
3.90g
Saturated Fat
0.600g
Carbohydrates
29.30g
Sugar
2.50g
Fibre
2.6g
Sodium
245mg
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Last updated: 23 Sep 19 12:38 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (19%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
189
Fat
3.9g
Carbs
29.3g
Prot
7.3g
There are 189 calories in 1 bun (70 g) of Pams Four Seed Burger Buns.
Calorie Breakdown: 19% fat, 65% carbs, 16% prot.

Related Buns from Pams:

Brioche Style Burger Buns
Long White Rolls
Garlic Bread

More products from Pams:

Worcester Sauce
BBQ Chicken Rice Crackers
Classic Thin Corn Cakes
Raw Jumbo Prawn Cutlets
Hawaiian Pizza
  View all Pams Products

Other types of Buns:

Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
  View More Buns Nutritional Info
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