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Pams

Instant Brown Rice with Ancient Grains

Nutrition Facts
Serving Size
100 g
per serve
Energy
929 kj
222 kcal
Protein
5.60g
Fat
1.40g
Saturated Fat
0.300g
Carbohydrates
46.50g
Sugar
0.20g
Fibre
4.0g
Sodium
45mg
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Last updated: 11 Nov 18 08:43 PM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
222
Fat
1.4g
Carbs
46.5g
Prot
5.6g
There are 222 calories in 100 g of Pams Instant Brown Rice with Ancient Grains.
Calorie Breakdown: 6% fat, 84% carbs, 10% prot.

Related Brown Rice from Pams:

BBQ Flavoured Rice Cakes
Instant Brown Rice with Red Quinoa

More products from Pams:

Worcester Sauce
BBQ Chicken Rice Crackers
Classic Thin Corn Cakes
Raw Jumbo Prawn Cutlets
Hawaiian Pizza
  View all Pams Products

Other types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavoured Rice
  View More Brown Rice Nutritional Info
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