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Pams

Long White Rolls

Nutrition Facts
Serving Size
1 roll (75 g)
per serve
Energy
805 kj
192 kcal
Protein
6.20g
Fat
2.30g
Saturated Fat
0.000g
Carbohydrates
35.60g
Sugar
3.40g
Fibre
1.6g
Sodium
371mg
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Last updated: 25 Apr 15 08:33 PM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
2.3g
Carbs
35.6g
Prot
6.2g
There are 192 calories in 1 roll (75 g) of Pams Long White Rolls.
Calorie Breakdown: 11% fat, 76% carbs, 13% prot.

Related Rolls from Pams:

Spinach & Feta Rolls

Related Buns from Pams:

Four Seed Burger Buns
Brioche Style Burger Buns

Related Bread from Pams:

Wheatmeal Toast
Jumbo White Tortillas
Pita Bread White
Wholemeal Pita Bread

Other types of Rolls:

Hamburger or Hotdog Rolls
Soft White Roll
Dinner Rolls
French Rolls
Whole Wheat Dinner Rolls
Hard Roll
  View More Rolls Nutritional Info

Other types of Buns:

Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  View More Buns Nutritional Info
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