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Pams

Original Mashed Potato

Nutrition Facts
Serving Size
100 g
per serve
Energy
440 kj
105 kcal
Protein
2.00g
Fat
5.00g
Saturated Fat
3.500g
Carbohydrates
13.00g
Sugar
0.20g
Fibre
1.0g
Sodium
300mg
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Last updated: 27 Jun 21 08:04 PM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (43%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
5g
Carbs
13g
Prot
2g
There are 105 calories in 100 g of Pams Original Mashed Potato.
Calorie Breakdown: 43% fat, 50% carbs, 8% prot.

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Other types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
  View More Mashed Potatoes Nutritional Info
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