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Pams

Sardines in Spring Water

Nutrition Facts
Serving Size
1 serving (64 g)
per serve
Energy
525 kj
125 kcal
Protein
14.70g
Fat
7.40g
Saturated Fat
1.700g
Carbohydrates
0.00g
Sugar
0.00g
Sodium
77mg
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Last updated: 12 Dec 19 02:40 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
125
Fat
7.4g
Carbs
0g
Prot
14.7g
There are 125 calories in 1 serving (64 g) of Pams Sardines in Spring Water.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Related Sardines from Pams:

Sardines in Olive Oil

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Other types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
  View More Sardines Nutritional Info
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